3 Reasons Why Your Normal Thyroid Results May Be Misleading - Dominick Hussey

3 Reasons Why Your Normal Thyroid Results May Be Misleading

When your doctor tells you that your lab results for thyroid function have come back as “normal,” you would assume that your thyroid is functioning well. However, there are three reasons why these results can be misleading. In this article, we discuss the three reasons why standard thyroid testing may be misleading.

Meet Mary

Mary lives in Russell, Ontario. She came to see me complaining of a goitre. A goitre is an increase in volume, often visible, of the thyroid gland. The goitre became apparent five years previously. On blood tests, she had a TSH of 4 and thyroid antibodies were within the normal range. These results were perplexing to Mary as she had every sign and symptom of hypothyroidism including fatigue, constipation, hair loss, dry skin, depression and, goitre. The most disturbing aspect for Mary was how much the size of her goitre would vary on a day to day basis. When she was overtired or particularly under any emotional kind of stress or caught a cold or the flu, her thyroid would swell, and become inflamed, tender and red. When I asked Mary why she had decided to see me, she said that she lost confidence in her doctors and appeared incapable of looking past the so-called normal thyroid results.

Unfortunately, Mary’s story is the norm (pun intended!) and not an exception. Many clients report thyroid symptoms and have normal test results. Why does this keep happening? In the next section, we discuss the main reasons why thyroid test results are misleading.

1. Conventional Medicine Blood Testing Does Not Give You A Complete Picture

When testing thyroid function, most Canadian family doctors will only check the thyroid-stimulating hormone (TSH). The pituitary gland produces TSH. As the name suggests, TSH tells the thyroid gland how much thyroid hormone to produce. TSH is an excellent overall indicator for assessing thyroid function. However, TSH does not on its own give you a complete picture of what is happening with the thyroid gland. In other words, if all that is being tested is TSH, you certainly cannot rule out problems with thyroid function by that result alone.

Total vs Free Thyroid Hormone Testing

Some family doctors might also test total T4 in addition to TSH. T4 is the primary form of thyroid hormone that is produced in the thyroid gland. Approximately 93 per cent of the hormone produced by the thyroid gland is T4. The remaining is T3. T4 is a good indicator of how well the thyroid gland is functioning. However as we will discuss later in this article, T4 alone, does not give a complete picture because it is not the metabolically active form of thyroid hormone. The metabolically active form of thyroid hormone is T3. Thus, even if there is sufficient T4, if T4 is not getting converted into T3, then a person can still suffer from hypothyroid symptoms. This pattern is prevalent among people with thyroid dysfunction.

The two most common thyroid blood tests a family physician will run are TSH and total T4. Some doctors might also measure total T3, which is a better measure than TSH and total T4, as mentioned above, as it provides some idea about the conversion of T4 into T3. However testing TSH, total T4, and total T3 is also insufficient because they are forms of thyroid hormone that are bound to a protein carrier.

All hormones are fat soluble, meaning they are not water soluble, and the composition of the blood is mostly water. Consequently, for the blood to transport hormones around the body, they have to be attached to a protein carrier. The principal protein carrier for thyroid hormones is thyroid-binding globulin. So total T4 and total T3 are measurements of how much of thyroid hormone is bound to a protein carrier. These measurements are valuable as it shows, in the case of total T4, how well the thyroid gland is functioning. However, the problem with only looking at total thyroid hormones, the protein-bound thyroid hormones, is that it does not show metabolically active thyroid hormones.

Free thyroid hormones, or free T4 and T3, have been separated from the protein carrier. Free T4 and T3 assess the amount of metabolically active thyroid hormone in the blood. Such information is useful because it is not uncommon to have adequate amounts of total T4 and T3 and have low values of free T4 and T3. In such a case there is an excessive amount of the protein carrier of thyroid-binding globulin, which leads to a lower-than-optimal amount of the free thyroid hormone. And as we will discuss later, that can be caused by excess estrogen.

Antibodies and thyroid hypofunction

The most probable cause of thyroid hypofunction in the developed world is Hashimoto’s Disease. Hashimoto’s is an autoimmune disease that affects the thyroid gland, where the body’s immune system attacks the thyroid gland and eventually decreases its ability to produce thyroid hormone. Unfortunately, conventional doctors, rarely test for thyroid antibodies, because if the antibody test is positive, it will not change their treatment. In traditional medicine, the therapy for hypothyroidism is to prescribe thyroid hormone regardless of the cause.

In many cases of hypothyroidism, the root cause of the problem does not come from within the thyroid gland. An underactive thyroid gland is a symptom of the real issue which is immune dysfunction or autoimmunity. It would, therefore, be useful to know if antibodies are being produced against the thyroid, because if there are, then the primary focus would not be on the thyroid. Instead, the aim would be on balancing and regulating the immune system to prevent it from attacking the thyroid gland. This is why thyroid antibodies, should be a part of blood testing for anybody who is suffering from hypothyroid symptoms.

Conventional Lab Ranges

The traditional lab ranges are, typically, based on a sample of people that have undergone those tests. There have been issues using this approach. For example, initial calculations to determine the normal range for TSH were based on data from the Nurses’ Health Study. When choosing which data to include steps where taken to exclude people that had already had a diagnosis of hypothyroidism, had abnormal TSH and thyroid antibodies. However, the nurses did not undergo a thyroid ultrasound of their thyroids or other kinds of evaluations to screen for people who did have hypothyroidism. It is a well-known fact that the number of people with hypothyroidism that don’t know that they have it is significantly higher than the number of people that have a definite diagnosis. Those initial calculations studies led to a TSH range of around 0.5 to 4.5, which is now the standard conventional range. Mary had a TSH of 4 which according to the traditional range would be deemed as normal.

There have been many studies written over the last 20 years that have been critical of those initial calculations. The study authors have said that there were likely many people included in those initial calculations that did have hypothyroidism. Their inclusion would have skewed the “normal” range of TSH to be too high. In the subsequent studies, researchers did a much better job of eliminating participants with hypothyroidism. As a result, a normal TSH range was more like 0.5 to maybe 2 or 2.5, dependent on the study. That is a much narrower range than 0.5 to 4.5. So if you go to your doctor and your TSH is 4, they will tell you that four is within the normal range while most of the evidence now suggests that that is not the case. A TSH of 4 in the case of Mary is indicative of perhaps a mild hypothyroid state.

2. Goitres Are A Clinical Sign Of Thyroid Disease

When considering Mary, the next relevant question is, what does a goitre typically indicate? We know from the research that in the developed world, the number one cause of goitre is Hashimoto’s Disease, the autoimmune condition I mentioned above wherever the body attacks the thyroid gland. In the developing world, the number one cause of goitre is iodine deficiency.

One of the ways to look for Hashimoto’s Disease is to test for thyroid antibodies. Mary’s antibodies were in the normal range.  However, about 20 to 30 per cent of people patients with Hashimoto’s, according to the studies, never test positive for thyroid antibodies. In such cases, a goitre that is visible on ultrasound may be the only sign that they have Hashimoto’s. This scenario is well documented in the scientific literature, and it is not understood why people with goitre do not test positive for antibodies. In some cases, they may have a compromised immune system, so they are not very good at producing antibodies, period. A compromised immune system can be assessed by testing total immunoglobulin levels IgG, IgA, IgM and IgE.

To summarise, if like Mary you a goitre is present it is extremely likely that there is a thyroid problem regardless of what the labs are saying. And statistically speaking, you likely have either Hashimoto’s Disease.

3. Thyroid Disease May Not Show Up On Standard Conventional Blood Tests

Is it possible that the thyroid is not functioning correctly, even if the lab results are all normal? In other words, is thyroid disease possible even if TSH, total T4 and T3, free T4 and free T3, thyroid antibodies results are all normal? The short answer here is yes. There are five main reasons why thyroid dysfunction may be present despite normal blood test results.

1. Pituitary Dysfunction.

The pituitary gland produces thyroid stimulating hormone (TSH). A problem in the pituitary may affect the production of TSH. TSH tells the thyroid to produce more thyroid hormone. Pituitary dysfunction may lead to a low-normal TSH, T4 or T3 but the patient can still be suffering from hypothyroid symptoms.

2. Poor Conversion Of T4 To T3

Remember that T4 is not metabolically active and is the primary thyroid hormone produced by the thyroid gland. T4 is converted to T3 which is metabolically active. Conversion happens in the gut and the liver and other tissues around the body, and it can be inhibited by inflammation, gut issues, and also nutrient deficiencies.

3. Elevated Thyroid-Binding Globulin Protein

Thyroid-binding globulin protein, as I described earlier, carries the thyroid hormone around the blood. Some states like high estrogen, which could be related to taking birth control or hormone replacement therapy, can elevate thyroid-binding globulin. Elevated thyroid-binding globulin can lead to low levels of free T4 or T3, even if total T4 and total T3 are normal.

4. Non-Thyroidal Illness Syndrome

Non-thyroidal illness syndrome (NTIS) is sometimes referred to as central hypothyroidism. NTIS is the result of low levels of TRH, or thyrotropin-releasing hormone, which is secreted by the hypothalamus to tell the pituitary how much TSH to produce. The causes of NTIS include leptin resistance, insulin resistance, inflammation, and other non-thyroid-related causes, hence the name.

5. Thyroid Resistance

Thyroid resistance is similar to insulin resistance or leptin resistance. Thyroid resistance is when both the thyroid and the pituitary glands are functioning normally, but the thyroid hormone is not entering the cells. The cellular receptors for thyroid hormone have become resistant to thyroid hormone, in the same way, that way that the cells for insulin can become resistant to insulin. Thyroid resistance can be caused by things like high cortisol levels, inflammation, elevated homocysteine, and other factors.

New Thyroid Function Testing

At this point, I should mention that some new tests may help identify thyroid dysfunction earlier than the current blood markers. One of them measures the ratio of free cortisol to total or metabolised cortisol.  This information is obtained from the Dutch test, offered by Precision Analytical. Thyroid hormone is required to metabolise cortisol. People with a high free cortisol low total cortisol ratio is, therefore, an indication of low thyroid hormones.

What next?

If you have a similar story to Mary and have been experiencing thyroid signs and symptoms, what should you do?

If it all possible, you should attempt to find a holistic health practitioner to work with who is familiar with thyroid physiology and proper assessment of these issues and is willing to treat you perhaps. A holistic practitioner may include a functional medicine practitioner, an integrative medical doctor, or naturopathic doctor. If you are not able to see a practitioner there are some steps you can take yourself:

  1. Under the presumption that your thyroid issues may be autoimmune you could try the autoimmune paleo diet (AIP). Follow the diet for a month and if your symptoms resolve then try reintroducing foods to identify the triggers.
  2. Optimize vitamin D and glutathione status, which can help balance and regulate the immune system.
  3. Take curcumin is an anti-inflammatory that has an immunoregulatory effect.



This article is not intended to provide medical advice, diagnosis or treatment.

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low thyroid

Low Thyroid: Fatigue, Mood Problems and Weight Gain?

In my practice, the majority of new adult women clients I see have 3 or more symptoms of low thyroid or hypothyroidism. Some are aware of these symptoms and have been to their doctor, only to be told that their blood tests are normal. If they were not normal, they were put on a synthetic thyroid hormone such as Synthroid.  There is some alternative research validated natural ways to help hypothyroid symptoms. In this blog, I outline the symptoms, causes and scientifically proven ways of helping a low thyroid.


Below are some of the common symptoms I see in my practice:

  • Severe fatigue, loss of energy.
  • Weight gain, difficulty losing weight.
  • Depression and depressed mood.
  • Joint and muscle pain, headaches.
  • Dry skin, brittle nails.
  • Brittle hair, itchy scalp, hair loss.
  • Irregular periods, PMS symptoms.


Hashimoto’s thyroiditis is the most common cause of low thyroid in the western world. Hashimoto’s is an autoimmune disease, which is when your bodies immune system attacks other tissues in the body. Evidence shows that gluten is associated with Hashimoto’s Disease

Goiters are another common cause of hypothyroidism. A goiter is a benign growth of the thyroid gland.

Stress causes your body to make less active and more inactive thyroid hormones.

Bisphenol-A (BPA), a known hormone disrupter, reduces thyroid function by blocking thyroid receptors. 

Scientifically proven ways to help low thyroid symptoms

If you have 3 or more of the above symptoms, you may try implementing the following lifestyle changes and supplementation.

Lifestyle changes and supplementation

Avoid gluten if you have Hashimoto’s Disease. Your doctor can test for Hashimoto’s by measuring your blood for thyroid antibodies, specifically Thyroid Peroxidase and Thyroglobulin antibodies.

Stress management has been shown to improve symptoms of hypothyroidism.

Avoid plastic. Avoid food and drink in plastic bottles and plastic lined cans.

Copper. Your thyroid is sensitive to copper and zinc levels, which must remain in proportion. Any imbalance in these two minerals can result in a low thyroid. Foods that are high in copper include meats, poultry and eggs. Even if you eat sufficient amounts of foods high in copper, you may have trouble absorbing copper. I such cases I recommend you take a multi-mineral supplement containing 2mg of copper.

Zinc is necessary for the proper activation of thyroid hormones. Taking too much zinc can interfere with copper absorption. Taking more than 50mg/day is too much. Taking 20mg/day of zinc to 2mg/day is a good starting point.

Selenium supplementation has been shown to reduce immune overactivation in people with autoimmune thyroiditis or Hashimoto’s Disease. Selenium is also essential for the proper functioning of enzymes that protect the thyroid against free-radicals The recommended dosage is 200mcg/day.

Vitamin A. Evidence is good that vitamin A supplementation is beneficial for thyroid function. The recommended daily allowance is 5000iu/day in the form of a high-quality cod liver oil.

Iron. Evidence shows that low iron levels are associated with hypothyroidism. In fact, many of the symptoms of low thyroid are similar to those of low thyroid. Many women that find that iron supplements cause constipation. In my practice, I have found that using an iron glycinate supplement does not cause constipation.  If you have little iron, I recommend taking 80mg/day and monitoring your levels through blood testing with your doctor.

Brassica Vegetables including broccoli, Brussels sprouts and kale, if eaten raw, may reduce thyroid function.

Vitamin D has been shown by scientists to improve thyroid function. While you can get some vitamin D through food and supplementation, the sunshine is still the best source.

Herbal therapies

There are a couple of herbs that have been reported to be helpful for low thyroid symptoms. One is Kanchanur Guggulu; another is Bladderack, but there is no reliable scientific evidence to recommend any of these herbs.


This article is not intended to provide medical advice, diagnosis or treatment.